Brown recommends drinking it sans sweet stuff, or Stevia if you must, and using a little almond, soy, or coconut milk for flavor instead.ģ. You can't go wrong with this favorite drink. It's already packed with zest, so there's no need for sugar or syrup.Ģ. Ask for the unsweetened version of this fruity drink. While these definitely aren't the healthiest drinks to walk the face of the planet (you know, if drinks could walk), Glassman says they're healthier, and drinking one won't be the end of the universe. Now that those tips are converted to memory, it's time for the fun stuff. If you're really watching your overall calorie and sugar intake, you can use healthy add-ons like cinnamon or nutmeg to give it some punch. Coffee, tea, espresso, and cappuccino are all great, healthy options. And you're only allowed one refill - max. If the local 'Bucks doesn't have calories listed on the menu, opt for tall and grande sizes (sorry, venti). Consider it the safe zone that won't derail your diet. And with that many chemicals in one sitting, it triggers sweets craving for the rest of the day. Syrups, both real and artificial, skyrocket your drink to meal-like proportions. Before heading to Starbucks, remember these three golden rules: When it comes to your daily brew, trying to be a smidge healthier will do your body good, and Carolyn Brown, registered dietitian for Food Trainers, as well as Keri Glassman, registered dietitian and founder of The Nutritious Life, know exactly which drinks should become your go-tos - and which should get the boot. While it's tempting to grab an overloaded Frappuccino on the way to the office to get you through the morning, the sweet treat is packed with fat, sugar, and calories and is best left to special occasions. Support local journalism and subscribe to today.What's the first thing you think of when you roll out of bed in the morning? If your answer is coffee, you're not alone. Reach the reporter at Follow her on Twitter at on Facebook at Tirion Rose and on Instagram at tirionrose. Local lattes: 12 must-try fall coffees in metro Phoenix from maple spice to apple ginger Nutritional info for Starbucks Iced Sugar Cookie LatteĪ grande 16-ounce Iced Sugar Cookie Almondmilk Latte has 150 calories, 3.5 grams of fat, 25 grams of sugar and 170 mg of caffeine. The one bonus of ordering the hot version is that it comes in the signature holiday red cup. It's just the red and green sprinkles that have melted. Warning: Don't be alarmed if you peek under the lid to find a strange mottled mess. In this iteration, it's easier to detect the almond milk as the nutty flavor and slight drying quality comes through. While the new drink is designed to be ordered cold, a hot version is also available. Is there a hot version of the Sugar Cookie Latte? It doesn't taste like almonds.įor those who like to taste the coffee in their coffee, maybe order an extra espresso shot. It tastes of vanilla with a hint of the roasty, buttery flavor of a golden cookie. This, in a way, makes the drink more refreshing. Maybe it's the almond milk, maybe it's the ice, but the Iced Sugar Cookie Almondmilk Latte feels a little thin. What does the Iced Sugar Cookie Latte taste like? The cold version is refreshing and caffeinated enough to beat the Arizona heat and get you through that Christmas shopping list. But when it's still 80 degrees, why would you? You can order it hot, with steamed almond milk and foam. The fact that this new holiday drink comes iced makes it perfect for Phoenix's mild winters. Holiday drinks 2021: Starbucks red cups and holiday drinks are back in the Valley With the arrival of the new season comes another seasonal drink: the Iced Sugar Cookie Almondmilk Latte. Starbucks has a new holiday drink for 2021 on the first day, he said, "Hanging in there." His response resonated. When I asked the barista how he was doing at 8 a.m. It feels like just yesterday that we were getting excited about fall flavored coffees and Starbucks' new Apple Crisp Macchiato. But alas, fall has been bumped to the curb. Classical Christmas music filled the store. A mixture of Santa hats and reindeer ears adorned their heads and oversize holiday light necklaces flashed around their necks. The normal merchandise had been replaced with shiny red coffee bags and red and green reusable cups. Whether you're a Starbucks fanatic or an occasional drive-thru customer, the holidays are officially inescapable at the coffee chain.
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